Daily Archives: February 19, 2012

One of my primary hobbies these days is fitness.  I exercise nearly daily for a number of reasons, which include better health for my family, myself, and not the least is I feel great throughout the day compared to when I slack off for more than a few days.  Within my exercise program, I use the P90X system by Beachbody.  One of the workouts of P90X is yoga.  It involves… more